Tuesday, January 2, 2018

Daniel Fast - Day 2

Today was back to work and that means planning on what we will eat.

For breakfast we had my homemade granola and almond milk.  I warned up the granola and almond milk and it was prefect for the cold morning.

I enjoyed some bible journaling while I ate my breakfast.  Today's bible verse and bible journaling. 



Morning snack for me was a strawberry and banana smoothie with almond milk, I used fresh bananas and frozen strawberries.  I also snacked on some homemade kale chips and fresh strawberries.  I knew my husband would want something different so he had pickles and grapes for snack.  

My lunch today was a spinach strawberry salad with pecans.  

My goal is to try and make sure we are taking in enough protein to help out with our afterwork workouts.  

Dinner tonight will be a vegetable stir fry with brown rice.  I might add some edamame with my meal.

I have noticed a slight headache from giving up my morning coffee, I hope that it will go away soon! Until next tomorrow.

Monday, January 1, 2018



Daniel Fast - Day 1

We are still off from work, so prepping food was pretty easy.  This morning we started our day with Ezekiel bread, almond butter and a banana.  No coffee this morning.




During breakfast, I started my bible study.  The theme for this months bible study is New Beginnings.  In addition to my bible study we will be studying Romans and James during the following 21 days.


Today was a very relaxing day.  We decided to take in a movie (and popcorn is my weakness).  Luckily the movies now has almonds for snacks.

Dinner was hot water cornbread and white bean soup.  We have the soup every time we do the Daniel Fast.  It is so easy to make and is very good.  It makes enough to last for lunch the next day as well.  While it was cooking I decided to prep some homemade Kale chips (these are becoming my favorite snack.)


My two helpers while I cook today.  Riley waits for me to drop food while I cook.